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Body positivity rejects that premise entirely.

For decades, the wellness industry sold us a simple, damaging equation: Thinness equals health. The cover models had flat stomachs. The juice cleanses promised "beach bodies." The yoga pants were designed for a specific silhouette. If you didn’t fit the mold, the message was clear: You don’t belong here. Body positivity rejects that premise entirely

Body positivity does not ask you to stop wanting to be healthy. It asks you to stop believing that you are unworthy of care until you are thin. It asks the fitness industry to build bigger doors and stronger benches. Body positivity rejects that premise entirely