If you’ve already done therapy, read Brené Brown, or studied attachment theory, you may find this book too basic. Riso doesn’t dive deep into childhood trauma, systemic issues (e.g., how culture shapes low self-esteem in women), or complex trauma responses. It’s a 101-level text.
A warm, repetitive wake-up call for people pleasers – ideal for beginners, forgettable for veterans. enamorate de ti pdf
If you’ve never read a self-esteem book or have spent years putting others first, this book will feel like a wake-up call. Riso directly challenges the myth that sacrificing yourself for love is noble. Many readers report having “aha moments” in the first two chapters. If you’ve already done therapy, read Brené Brown,
Overall Verdict: 3.5/5 Stars Valuable for beginners in self-help, but may feel too basic for those already familiar with personal growth work. What Is This Book About? "Enamórate de Ti" (translated as "Fall in Love with Yourself" ) is a self-help book by Walter Riso , a well-known Latin American psychologist and author. The central premise is simple yet powerful: before you can build healthy relationships with others, you must first develop a strong, loving, and respectful relationship with yourself. A warm, repetitive wake-up call for people pleasers