Duke Basketball Strength And Conditioning Program Pdf -

“You’re chasing the wrong thing,” the senior said. “You want the PDF.”

“What?”

The program was the ghost in the room. The ghost of Battier, of Hill, of Zion. The whisper that said: “Everyone has the plan. Only Duke has the will.” duke basketball strength and conditioning program pdf

“On my desk. Buried under a pizza box.” The senior’s face turned serious. “Because the PDF is useless, Marcus. The PDF won’t make you do the 6:00 AM lift after you went 2-for-11 from three the night before. The PDF won’t watch your form when your lower back is screaming. The PDF won’t yell at you to get one more rep when your lungs are fire.” “You’re chasing the wrong thing,” the senior said