Forget the protein shake. The Indian morning begins with the rhythmic thak-thak of a rolling pin on dough. Whether in a Mumbai high-rise or a Kerala hut, the day starts with chai (tea, never "tea tea") and a freshly made flatbread.
Modern Indian lifestyle is a tightrope walk between Silicon Valley ambition and ancient tradition. You will see a stockbroker wearing a three-piece suit, stopping to apply a tilak (vermilion mark) on his forehead at his office altar.
Come for the Taj Mahal. Stay for the chaos of the kitchen. Leave with a full belly and a lighter soul.